Social Media has impacted our lives greatly. The ability to stay connected with one another has improved with social media, but many dangers have been revealed as well. Posting where you are and what you are doing can make you vulnerable to predators. It can also create a lasting impression of you on those who…

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Mental health impacts every aspect of our lives, and it is important to monitor our mental health so that we know when we need assistance or should seek assistance for a family member or friend. We all experience times of stress, depression and anxiety, and there are healthy ways to cope with these feelings, but…

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